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Wellness with Niamh

Wellness with Niamh

Live Your Best Life

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LIVE YOUR BEST LIFE

Start your journey to self care and resilience

YOGA FOR ALL – FITNESS – HOLISTIC MASSAGE

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A state of Mind, Body & Soul

A healthy, happy and open state in which you can enjoy and appreciate the simple things in life.


Yoga classes for All

Studio based & online classes in Yoga Flow, Chair Yoga & Kids Yoga

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Fitness Classes & Personal Training

Studio based & online classes with one to one training available

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Holistic Massage

An intuitive massage treating & healing your entire being

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Wellness is a journey.

Make the time to create the life you want.


yogawithnmg

Little lady in for an eye check up ๐Ÿค“โค๐Ÿ’š Lo Little lady in for an eye check up ๐Ÿค“โค๐Ÿ’š

Loves her glasses ๐Ÿ˜Š๐Ÿ˜
And we're back โค๐Ÿ’š Join me if your goal is bet And we're back โค๐Ÿ’š Join me if your goal is better all round self care ๐Ÿ™‹๐Ÿปโ€โ™€๏ธ

Visit www.wellnesswithniamh.ie to book a spot ๐ŸŒฟ๐ŸŒผ
A few simple things I am grateful for having done A few simple things I am grateful for having done my time with Covid recently...

๐Ÿ‘ซ Ian (aka nurse/cook/cleaner/daddy...the list goes on, he's the best โค)
๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ง Family love & support ๐Ÿ˜
๐Ÿ‘ฉโ€๐Ÿ‘ฆPrecious time with Erin in our Covid bubble
๐Ÿ‘ฏโ€โ™€๏ธ Good friends
๐Ÿง˜โ€โ™€๏ธ My lovely clients/friends ๐Ÿ‹โ€โ™‚๏ธ
๐Ÿฆฎ My dog Buddy
โ›บ The sanctuary that is our loghouse 
๐ŸŒฌ Fresh air to breathe into a clear nose ๐Ÿ‘ƒ๐Ÿ˜Š
๐ŸŒฟ My back garden ๐ŸŒธ
๐ŸŒž Sunshine
๐Ÿ•‘ Time to reflect
๐Ÿ“š A good book to nurture the mind ๐Ÿค—
๐Ÿ’š Good health

No matter what the situation, there's always things to be thankful for ๐Ÿ™๐Ÿ’š
I thank you all ๐ŸŒท๐ŸŒฟ๐ŸŒธ๐Ÿ˜˜
Happy Easter all ๐Ÿฐ๐Ÿ’›๐Ÿฃ Happy Easter all ๐Ÿฐ๐Ÿ’›๐Ÿฃ
See you all from Monday 25th April ๐Ÿ’›๐Ÿฐ๐Ÿฃ๐Ÿ’›

See www.wellnesswithniamh.ie to book your spot ๐Ÿ™๐ŸŒฟ
๐ŸŒธ Bettytown people ๐ŸŒธ Yoga classes for begin ๐ŸŒธ Bettytown people ๐ŸŒธ

Yoga classes for beginners, those returning to yoga practice or regular yogis ๐Ÿ’š

See www.wellnesswithniamh.ie to book your class. Pay as you go option ๐Ÿ’—

Contact Niamh on 0851661507
You're some Tulip ๐Ÿคฃ๐ŸŒท Thanks for all the lov You're some Tulip ๐Ÿคฃ๐ŸŒท

Thanks for all the lovely birthday messages. Blessed ๐Ÿ’š
Week 3 for the rare disorder Alpha-1, please donat Week 3 for the rare disorder Alpha-1, please donate if you can. Thanks ๐Ÿ™๐Ÿค˜โค

https://www.idonate.ie/fundraiser/11426124_alpha-one-warriors.html
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