I’m passionate about offering Yoga for All… Yoga is for EVERY body!
This class is a dynamic flow of yoga poses & postures, where we focus on breath work, mindful movement, meditation & relaxation. You’ll be guaranteed to have earned your rest by the end of class but I promise you’ll enjoy the journey of exploring your body. This class will improve your mind, your body & your life.
This class is good for all bodies & levels of Yoga.
A Yoga class using the chair for support. This class is perfect for the older adult who may not like the idea of being on the floor. It has all the benefits listed above but there’s something quite magical about a softer approach, it allows for a deep self connection & meaningful practice.
This class is ideal for the older adult or someone in rehabilitation from injury/illness.
Yoga for Kids & Family
Yoga fun for children aged between 5 – 15 years old. As I’m passionate about family connection & quality time together, I’d love to offer family yoga in the near future.
Coming soon, watch this space young yogis!